Gastritis, heartburn, burp, etc. are responsible for the problems we masalake food all the time. Our idea is not good to eat spicy. The less food flavoring can be added, the better. But times are different types of spices herbal cure. Onion, pepper, turmeric, garlic, etc., as the taste of our food increases, so there is some benefit. Some information in this regard:
Onions: Onions are used since ancient times to treat cold diseases. Indigestion and reduce blood pressure, blood clotting, etc. barriers have proven the benefits of the onion. It works as an anti-oxidant.Garlic has rasune sulfur or sulfur compounds. It acts as antibiotics, cold cure. Reduce harmful blood fats, high blood pressure, prevent blood that he does. So hrdbandhaba garlic. Reduces shortness of breath, infection prevention. Elysee garlic helps to reduce the weight of the material.
Ginger: Ginger helps the blood vessels. Cough, nausea, ginger is used to reduce and badahajame. Ginger juice mixed with honey cough decreased plays. Ginger is beneficial in alleviating migraine pain. It is used to reduce motion sickness.
Pepper: Pepper snayutantrake inspire, reduce arthritis pain. Helps to dispel depression or depression, and increased appetite. Excellent source of vitamin C chili.
Yellow: yellow enough to eliminate iron anemia, it helps to have. In addition, the antioxidant and antibacterial. Reduces inflammation of the stomach, cough-cold beneficial. It helps to dry the wound wounds yellow grids. Skin color is bright. Urine mixture of honey with turmeric is beneficial to reduce irritation.
Nahar akhataruna
Nutritionist